{"id":36319,"date":"2021-03-16T12:12:10","date_gmt":"2021-03-16T11:12:10","guid":{"rendered":"http:\/\/www.casariche.es\/?p=36319"},"modified":"2021-03-16T12:12:10","modified_gmt":"2021-03-16T11:12:10","slug":"celebrada-la-charla-entrena-tus-emociones-para-favorecer-tu-bienestar-personal","status":"publish","type":"post","link":"https:\/\/www.casariche.es\/?p=36319","title":{"rendered":"Celebrada la charla \u201cEntrena tus emociones para favorecer tu bienestar personal\u201d"},"content":{"rendered":"<p style=\"text-align: justify;\">Ayer lunes 15 de Marzo, en horario de 17:00 a 18:30h, se celebr\u00f3 en el Teatro Municipal la <strong>charla \u201cEntrena tus emociones para favorecer tu bienestar personal\u201d a cargo de M\u00aa Carmen D\u00edaz<\/strong>, coaching en Inteligencia Emocional.<\/p>\n<p style=\"text-align: justify;\">Esta actividad, presentada por M\u00aa de los Santos Parrado Mar\u00edn, Concejala de Igualdad del Ayuntamiento de Casariche, se centr\u00f3 en \u00ab<strong>aprender el conocimiento de nuestras emociones<\/strong>, c\u00f3mo realizar un autochequeo de las emociones que sentimos y despu\u00e9s <strong>saber nombrarlas<\/strong>. Una vez que sepamos dar nombre a las mismas, es importante <strong>disponer de varios elementos de regulaci\u00f3n de las emociones<\/strong> para afrontar en positivo situaciones menos agradables que nos ocurren en la vida diaria\u00bb.<\/p>\n<p style=\"text-align: justify;\">Fue una charla <strong>amena, interactiva<\/strong> (entre ponente y personas asistentes) <strong>y pr\u00e1ctica<\/strong> (se realizaron varios ejercicios posturales de relajaci\u00f3n de nuestras emociones), resultando muy interesante para las personas asistentes a ella.<\/p>\n<p style=\"text-align: justify;\">Esta charla est\u00e1 integrada en <strong>la Campa\u00f1a 8M \u201cD\u00eda Internacional de la Mujer 2021\u201d<\/strong> desarrollada desde el \u00c1rea de Igualdad del Ayuntamiento de Casariche con la colaboraci\u00f3n de la Asociaci\u00f3n de Mujeres \u201cSirena\u201d.<\/p>\n<div id='gallery-1' class='gallery galleryid-36319 gallery-columns-1 gallery-size-full'><figure 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tu<\/p>\n","protected":false},"author":2,"featured_media":36330,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,6],"tags":[3630,1086,35,579,286],"class_list":["post-36319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","category-bienestar-social","tag-8m","tag-bienestar","tag-campana","tag-charla","tag-emociones"],"_links":{"self":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/36319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36319"}],"version-history":[{"count":2,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/36319\/revisions"}],"predecessor-version":[{"id":36333,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/36319\/revisions\/36333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/media\/36330"}],"wp:attachment":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}