{"id":29778,"date":"2020-01-24T10:39:36","date_gmt":"2020-01-24T09:39:36","guid":{"rendered":"http:\/\/www.casariche.es\/?p=29778"},"modified":"2020-01-24T10:39:36","modified_gmt":"2020-01-24T09:39:36","slug":"continua-en-nuestro-instituto-el-taller-de-mindfulness","status":"publish","type":"post","link":"https:\/\/www.casariche.es\/?p=29778","title":{"rendered":"Contin\u00faa en nuestro instituto el Taller de Mindfulness"},"content":{"rendered":"<p style=\"text-align: justify;\">Contin\u00faa en el IES Atalaya el Taller de Mindfulness, destinado a los alumnos\/as de 1\u00ba y 4\u00ba de ESO, e impartido entre Enero y Febrero por la psic\u00f3loga Luz Navas Torres, una acci\u00f3n formativa enmarcada en el\u00a0programa \u00abJuventippo:Espacio para Crecer y Vivir\u00bb, puesto en marcha desde la Delegaci\u00f3n de Juventud de nuestro Ayuntamiento.<\/p>\n<p style=\"text-align: justify;\">Durante este taller, nuestros j\u00f3venes est\u00e1n desarrollando la capacidad de autorregulaci\u00f3n y de gesti\u00f3n en situaciones estresantes, como puede ser un examen, as\u00ed como est\u00e1n aprendiendo y practicando t\u00e9cnicas de relajaci\u00f3n f\u00edsica y mental o c\u00f3mo mejorar la concentraci\u00f3n y disminuir la ansiedad, el estr\u00e9s y la fatiga mental.<\/p>\n<p style=\"text-align: justify;\">Es un taller que est\u00e1 teniendo muy buena acogida entre nuestros adolescentes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29780 \" src=\"http:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz1.jpg\" alt=\"\" width=\"296\" height=\"479\" srcset=\"https:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz1.jpg 386w, https:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz1-186x300.jpg 186w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-29781 aligncenter\" src=\"http:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz2-300x179.jpg\" alt=\"\" width=\"421\" height=\"252\" srcset=\"https:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz2-300x179.jpg 300w, https:\/\/www.casariche.es\/wp-content\/uploads\/2020\/01\/luz2.jpg 668w\" sizes=\"auto, (max-width: 421px) 100vw, 421px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/scontent-mad1-1.xx.fbcdn.net\/v\/t1.0-9\/82785212_1542373475917752_6656343265983332352_n.jpg?_nc_cat=105&amp;_nc_ohc=i4dhA6SPrkUAX-iisxA&amp;_nc_ht=scontent-mad1-1.xx&amp;oh=503b0e13bf56d1015148de37c88f22f5&amp;oe=5E9362AA\" alt=\"La imagen puede contener: texto\" width=\"340\" height=\"481\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Contin\u00faa en el IES Atalaya el Taller de Mindfulness, destinado a los alumnos\/as de 1\u00ba y 4\u00ba de ESO, e impartido entre Enero y Febrero<\/p>\n","protected":false},"author":2,"featured_media":29782,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1,6,22],"tags":[1866,1630,1011,62],"class_list":["post-29778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacion","category-sin-categoria","category-bienestar-social","category-juventud","tag-atalaya","tag-instituto","tag-mindfulness","tag-taller"],"_links":{"self":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/29778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29778"}],"version-history":[{"count":3,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/29778\/revisions"}],"predecessor-version":[{"id":29784,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/posts\/29778\/revisions\/29784"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=\/wp\/v2\/media\/29782"}],"wp:attachment":[{"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.casariche.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}